Keep Well

Keep well is an opportunity for you to committ to your goals for 8 weeks straight!

These 8 weeks will require the initial payment of your Nutrition Plan valued at $150 as well as 8 weekly payments of $30.

You will receive a customised TGK Nutrition Plan along with a resource booklet to help you navigate your plan with more clarity. Once you have completed the initial pre-screen form, we can arrange a 30minute virtual consultation to chat about your goals which will give me a better understanding of where you are, what you need to improve on and where you want to be in your life journey.

Throughout these 8 weeks, you will receive regular updates and communication to ensure you are on track with your set your goals. These updates will be done through an email transaction each fortnight. However, there will be an opportunity for a 20minute virtual consultation in week 3 and 6. 

The aim of these 8 weeks is to help you kickstart your health journey and have you feeling confident and equipped to either continue with me or venture out on your own. Don't get me wrong, you won't make an overhaul of changes in these 8 weeks but I guarantee you will see great results at the end of this journey.

Look forward to supporting your journey!

Currently at full capacity. Keep an eye out for availability, or flick me a message via email.